Category Archives: Complete Meals

Tandoori Bowl & Wraps

Bowl or wrap? Why not both? The building blocks for are inspired by Tandoori Indian flavors, and can be served with rice in a bowl, or with roti or naan wrap. Either way, the flavor and nutrition quotient is through the roof! Cut paneer into small cubes and boil in salted water for about 5ContinueContinue reading “Tandoori Bowl & Wraps”

Moroccan Buddha Bowl

Recipe Courtesy: Pallavee Amdekar Delicately spiced with quintessential Moroccan flavors, this bowl is a complete meal that satisfies the palate and the eyes. Marinate chicken with cumin powder, harissa, paprika, turmeric, lemon/lime juice for couple of hours. Heat oil in a griddle pan and cook chicken on both sides for 6-7 minutes each till itContinueContinue reading “Moroccan Buddha Bowl”

Ultimate Superfood Pancakes

Moringa & matcha make these pancakes incredibly nutritious, impart a beautiful green color. Both these ingredients are highly potent, with a strong taste and smell. So the trick is to use in the right proportions & mask with other healthy ingredients in a balanced fashion. Moringa oleifera is a plant that is often called the drumstickContinueContinue reading “Ultimate Superfood Pancakes”

Sesame Chilli Buddha Bowl

A feast for the eyes and the taste buds. That’s probably the best way we can describe this bowl. Asian-inspired, it has the goodness of quinoa, brown rice, green beans, carrots, avocado and egg. Use sesame chilli oil as per your taste, dialing the spiciness up or down. Cook brown rice and quinoa simultaneously butContinueContinue reading “Sesame Chilli Buddha Bowl”

Missi Roti – Protein Flatbread

Cooking Time: About 10 – 15 mins for the dough; 1 minute per flatbread Missi Roti is a protein rich flatbread from northern India. We have had some delicious restaurant versions but always wanted to try making them at home. That way I could adjust the flavor (more) and greasiness (less) to suit our palates.ContinueContinue reading “Missi Roti – Protein Flatbread”

Spinach Lentils & Rice

Spinach dal (split lentils) with rice & ghee is my go-to comfort food. The basic recipe and procedure is the same but for variety, I change up the dals and accompaniments. The first version is with split pigeon peas (toor dal) & paired with an arranged salad of boiled egg, figs, mint. The second versionContinueContinue reading “Spinach Lentils & Rice”