Sustainable Wellness for Life
Dué Pasti means ‘Two Meals’ in Italian. The idea is simple yet profound, rooted in intermittent fasting. It follows the basic rules of how human body functions with relation to hunger & insulin production.
Recent Posts
- Cien Chiles Sauce – The JalapenoAvailability: On their website, CostCo, Central Market, Whole Foods What We Like: Super clean, natural ingredients and no artificial preservatives. Use of avocado oil and apple cider vinegar as the base is brilliant. The jalapeno taste is fresh and unmistakable. The sauce is so versatile you can literally use it on or with anything –Continue reading “Cien Chiles Sauce – The Jalapeno”
- Fig Jalapeno Festive SaladWhether you are feeding 2 or 20, this is an easy salad to put together. Its delicious and nutritious without being overwhelming. Here is the basic recipe along with some ideas for variations and ingredient swaps. Teach your kids to make this and they will thank you ……. at some point in life. Cooking Time:Continue reading “Fig Jalapeno Festive Salad”
- If all we have is opinions, I prefer mineThe first time I heard it from a C-Suite member of a Fortune 100 company I worked for, it sounded …. umm egotistical. I was a just a rookie, feeling fortunate to be in a meeting with senior leadership. That kind of audacity and directness was new to me, but others in the room seemedContinue reading “If all we have is opinions, I prefer mine”
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