Wet chutneys are a way of preserving food for a few weeks. They are very versatile when it comes to usage, and add a ton of flavor to food. Pair them as an accompaniment with plain steamed rice and flat breads. Or, use them as flavorings in other recipes. The possibilities are endless! The serranoContinueContinue reading “Serrano Pepper Chutney”
Category Archives: Food
Blueberry Yogurt Mousse
A yogurt based mousse is called shrikhand in India. The traditional flavor varieties include saffron and mango. But we decided to try a blueberry version. The color and flavor turned out to be heavenly! It stays well for couple of weeks in the refrigerator. Drain 2 lbs of greek yogurt overnight to thicken it. WeContinueContinue reading “Blueberry Yogurt Mousse”
Sesame Chilli Buddha Bowl
A feast for the eyes and the taste buds. That’s probably the best way we can describe this bowl. Asian-inspired, it has the goodness of quinoa, brown rice, green beans, carrots, avocado and egg. Use sesame chilli oil as per your taste, dialing the spiciness up or down. Cook brown rice and quinoa simultaneously butContinueContinue reading “Sesame Chilli Buddha Bowl”
Seasoned Sweet Potato Fries (Baked)
Cooking Time: About 45-50 minutes Loaded with the goodness of sweet potatoes, these sauteed and baked fries are a favorite in our home. A special seasoning gives a bit of spicy kick and balances out the sweetness. Peel 2 large sweet potatoes and cut up into medium fry-sized sticks; thicker pieces get mushy when baked.ContinueContinue reading “Seasoned Sweet Potato Fries (Baked)”
Asparagus Green Soup
Cooking Time: 20 – 30 minutes The color and flavor of this soup will win your heart! We like to keep it light and fresh, but you can always add some cream to make it mellow. Chop into small pieces one medium sized bunch of asparagus. Discard the tough ends, which is usually about 1.5ContinueContinue reading “Asparagus Green Soup”
Golden Milk with Basil Seeds
Cooking Time: Less than 5 minutes Elixir of life! That’s the best way to describe this drink. You can make any variation but we like to keep it simple and functional. Have a shot of this every morning, thank us later for great health and beauty. Read more on why this is the best thingContinueContinue reading “Golden Milk with Basil Seeds”
Mustard Yogurt Dip
Cooking Time: Less than 5 minutes This dip pairs well with veggies, pita bread, slices of baguette or other crusty breads. Pictured here with oven roasted asparagus and cherry tomatoes. It’s a healthful, low fat dip that is big on flavor. Take 2 tbsps of greek yogurt and add 1 tbsp of ground mustard; adjustContinueContinue reading “Mustard Yogurt Dip”
Missi Roti – Protein Flatbread
Cooking Time: About 10 – 15 mins for the dough; 1 minute per flatbread Missi Roti is a protein rich flatbread from northern India. We have had some delicious restaurant versions but always wanted to try making them at home. That way I could adjust the flavor (more) and greasiness (less) to suit our palates.ContinueContinue reading “Missi Roti – Protein Flatbread”
Bagel Sandwich & Roasted Corn
Cooking Time: Less than 15 minutes Easy and oh-so-satisfying! No other words needed. Fresh bagel of your choice. Try to avoid those laden with preservatives. Toast it if you would like and apply the following spread liberally. For the spread, mix 1 mashed avocado, 1 crushed garlic clove, 1 tbsp of chive & onion creamContinueContinue reading “Bagel Sandwich & Roasted Corn”
Tamarind Rice Bowl
Cooking Time: Less than 15 minutes Tamarind rice is a traditional favorite from southern India. It’s actually a comfort food for the natives of that area. Tamarind is a sweet-sour tropical fruit that looks like a pea pod. It is used in many sauces, marinades, chutneys, drinks and desserts, including in Worcestershire sauce. A bowlContinueContinue reading “Tamarind Rice Bowl”
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