Words of Wisdom

“So basically it’s been more than a year that I am doing this. The first week was a roller coaster of emotions and hunger pangs! But once I got control over that it was easy! I eat lunch and dinner and have felt light, lost almost 15-18 pounds, my acidity and heartburn have literally vanished (was taking medication for it). My migraines have reduced almost 75%. It’s such an amazing feeling that you can control your brain and your tummy. It feels great and I feel motivated when people notice it and compliment me”. Rupa – Plano, Texas

“Lost 32 lbs and 3 inches in belly fat over 18 months, and sustaining it. If one can achieve alignment between what one likes-to-do and needs-to-do, it usually leads to a feeling of satisfaction, contentment or happiness. At least when it comes to eating choices or physical well-being, that comes from the recommendations of Dr. Dixit, Dr. Mattson, and such others”. Amit – Plano, Texas

“I follow a combination of DuéPasti and naturally slim plan sponsored by my workplace. Also try to incorporate moderate exercise 4-5 times a week. Lost 11 lbs in about 2 moths. Feels great!” Aarati – Plano, Texas